Grainless Pancakes

It's National Pancake Day! Instead of making a traditional wheat pancake, I thought I would share my recipe for Paleo protein pancakes. I make these pancakes for my family several times a week. Their base is banana and egg. No grains! No sugar! And lots of protein! The banana makes these cakes very sweet, so use maple syrup sparingly, if at all. 


2 Ripe Bananas

4 Eggs

1 tsp. Vanilla Extract

1 tsp. Cinnamon

1/2 tsp. Banking Soda

2 Pinches of Salt

3/4 cup Frozen Blueberries

Butter and/or Coconut Oil

Makes about 8 medium sized pancakes

Mash the bananas in a bowl.

Add eggs, vanilla, cinnamon, baking soda and salt. Beat with a fork until completely combined. Then gently fold in blueberries.

Heat several tablespoons of grease in a pan or griddle (I like to use a combination of butter and coconut oil) on medium heat. Cook about 4 minutes per side - until golden brown. If the outside gets too dark and the inside is still raw, lower heat.